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FAQ ABOUT PRACTICES
WHEN AND WHERE DO WE PRACTICE?
Main Gym (Muir Gym), 1st floor fitness room
Monday 9-11pm
Wednesday 8:30pm-10:30pm
Thursday 9-11pm
Friday 7-9pm
WHAT KIND OF TRAINING DO WE DO?
Monday: Conditioning
Wednesday: Sparring
Thursday: Poomsae
Friday: Strategy
HOW ARE PRACTICES RUN?
We focus on specific set of skills each practice. Practices are typically run by team captains and coach.
Typical practice looks like:
15-20min Warm-up
30min Basic Kicking
45min Focused training
15min Cool down
5min Announcements
WHAT DO YOU TYPICALLY WEAR TO PRACTICE?
Any comfortable workout clothing or uniform is okay.
DO I HAVE TO COME TO ALL THE PRACTICES?
No, but the more you come, the faster you get better!
FAQ: practices q: FAQ
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